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Inspire Training Systems features:
Boot Camp sessions
in the heart of Bergen County!
For details click on the Inspire logo above.
After helping people just like you stay healthy and fit for 33 years, Neal Pire, fitness expert and Fellow of the American College of Sports Medicine, introduces Bergen County to insPIRE Training Systems.
insPIRE provides you with unparalleled service, competitive rates, and outstanding value. There is no other trainer in the Bergen County area who is more experienced or respected by his peers than Neal. He brings his 33 years of experience and Ivy League education to the NY Metro and Northern NJ communities. For a detailed list of services click here.
Contact us today and let insPIRE help you reach your health, fitness, and performance goals.
"Whether you're a mogul fiend or an NFL hopeful, you need quickness, and for that
there's no better coach than Neal Pire"
- Outside Magazine, Feb '07
"Run Faster, Jump Higher, Hit Harder"
- Esquire, Mar '07
"Pire's clients sing his praises and return mostly because of the results."
- The Bergen Record
"You are still by far the best trainer I’ve ever had." - TN Trinh, Toronto, Canada
Neal meets with acting Surgeon General, Rear Admiral Steven K. Galson, MD, to discuss strategies on how to insPIRE the masses to live a healthy active lifestyle. Both Neal and Dr. Galson participated in a special session at the ACSM Annual Meeting in Indianapolis, which highlighted Exercise is Medicine a joint venture by the American College of Sports Medicine and the American Medical Association. For more information or to find out how you can help in your community go to:
“Wow! I am amazed at what my 44 year old body can do!”
– T Simon, Hackensack, NJ
“After training with you over the last 6 months, I am in the very best shape of my life. Thank you!” – J Lamstein, Los Angeles, CA
Want to get quick fast? Click on the book above and order Plyometrics, Neal Pire's manual on how to increase your athletes' running speed, agility, and athletic power for every sport. Whether you coach Soccer, Baseball, or Football, it is a must-have for every sports coach!
Plyometrics for Athletes at All Levels includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for:
- Field Hockey
- Track & Field
With over 70 exercises specially designed to enhance your Speed, Power, Jumping and Agility, Plyometrics for Athletes at All Levels gives you the winning advantage. These exercises - each of which is fully illustrated with step-by-step photos - are guaranteed to boost your athlete's performance.
With this book, you quickly gain the ability to:
- Shake a defender with sharper cuts
- Move faster to break away from the pack
- Score more by adding power to your shot
- Jump higher for soaring catches, slams, and spikes
- Deliver explosive force for crushing hits
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS.