Training Systems
Be insPIREd!
Serving the NY Metro area since 1979.
Inspire Training Systems ia a National leader in high-quality educational programs and services for the fitness industry. Inspire's presentations have been featured at Regional and National Conferences and events hosted by the ACSM, NSCA, IDEA, and U.S. Track & Field. Inspire's programs will enhance your technical knowledge, training skills and coaching abilities. We will add tools to your toolbox!

Recent workshops have included.....
  • "From Structure to Function - The ultimate functional training workshop"
  • "Core Training - Is it the key to preventing low back pain?"
  • "Double Your PT Income in '09"

These sessions were hosted at Inspire's home base, The Sports Performance Academy at Vision Sports Club, in Pearl River, New York. This extraordinary facility allows attendees to enjoy an an integrated session, beginning with a thought-provoking presentation followed by hands-on program design opportunities. The feedback has been very positive:

"Thanks for including me in the invite and I’m definitely interested in future classes!
It was enjoyable and informative. - John L., Paramus, NJ

"Excellent speaker, good knowledge base" - Patrick W., Bronx, NY

"Well done with a very good pace" - Matt D., Hazlet, NJ

"Easy to follow presenter - informative." - Christine S., Nanuet, NY

"Well done. Great facility" - Paul B., Oakland, NJ


Don't miss our Upcoming Workshop!!!

5/2/2009 in Northern NJ / NY Metro area

"From Function to Performance
- training the athlete in every client"
Industry surveys report that Athlete Training or Sports Performance Enhancement is one of the hottest, fastest growing specialties in the fitness business. Speed Schools and Sports Performance Academies are popping up everywhere. Join Inspire Training Systems on Saturday, May 2nd, and learn:

  • How-to train to enhance specific performance parameters
  • Resistance training progressions that will enhance strength and power
  • The difference between speed and sport speed
  • How training can make the difference between athletic success and failure on the court or field
  • How to master performance enhancement program design

Whether your client is a retired golfer, twelve-year old soccer player, or an NFL Pro, come learn how to take your game – and theirs – to a whole new level.

Register early. Space is limited.

Saturday, May 2nd 1:00pm – 5:00pm
@ Vision Fitness, 37 West Jefferson Ave., Pearl River, NY 10965

Registration fee: $79.00
Register today!!!


For details or to register, click here:

Upcoming topics include:
  • Speed vs. Sports Speed
  • Strength and Power Development
  • Building a Better Athlete - Training for Improved Athletic Performance
  • Sales for the Club-based Personal Trainer
  • R    - Revenue, Referrals, and Retention - The key to successful club programming

...and Sport-specific training and Program Design for:
  • Baseball and Softball
  • Winter Sports
  • Swimming
  • Golf
  • Running
  • Rugby
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Education for professionals by professionals