Inspired Chatter

Hey guys! I found another Cool Tool for us to use, if you are looking to lose a few "Extra Pounds". It is a free website called ExtraPounds.com. Yes, it has some premium options that you can pay extra for, but the free applications can be very helpful, and provide effective assistance in our quest to shed those few "extra pounds".

For a look, go to: http://www.extrapounds.com/

Take a look around and see what strikes your fancy. The site features several useful tools for you to use throughout your weight-loss journey, including a Weight Log, and Trackers for physical activity and food intake, along with your own weight loss blog. Of course, as we all know, that's what Inspired Chatter is for.

Check out www.extrapounds.com and leave us a post to let us know what you think!

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Hi! Great workouts this morning! Kudos to all of you who stuck it out and got through today's boot camp sessions.

I just wanted to share a pretty "cool tool" that is simple to use, powerful, and offers you a robust array of options. It is also FREE! Wrap-up all of it's features and you will have a great tool to use to help you manage your caloric intake. Most importantly, it is based at a reputable, medically-reviewed website, so you can trust (at least most of) what you read. It is WebMD's Food & Fitness Planner. Check it out and see what you think! Take a look at: http://www.WebMD.com/diet/food-fitness-planner

Let me know what you think!

Neal

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Hey Bootcampers!

Welcome to our new Bootcamp Blog, Inspire Chatter! Feel free to log-on and share your thoughts, successes, and challenges. This blog is for you! We will use it to help fellow bootcampers stay on the wagon, share ideas, and even trade healthy recipes. Whatever pops into your head. If you want to, this is the place for you to share it.

See you on the field!

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